A Neurodivergent Approach to Balance
Wow this was very much needed! I struggle with implementing rest in between tasks so this method sounds like it will help me a lot. Thank you!
Gonna give this a try this upcoming week. I definitely needed something to help this brain and body of mine ❤️
Thank you so much for this post I feel so seen like never before.
To navigate the pomodoro method of work from home I use the app Session. It helps break my work cycle down when I’m consistent at accessing the app. I’ve noticed improved mental health when I use it.
I am so happy you have a tool to keep you on track. I use flipclock. I will check out Session. Thank you for your comment.
🥰 I’ll check out fipclock as well! I hadn’t heard of that one. I struggle to build consistency so having more than one tool is often helpful. 🥰
Wow this was very much needed! I struggle with implementing rest in between tasks so this method sounds like it will help me a lot. Thank you!
Gonna give this a try this upcoming week. I definitely needed something to help this brain and body of mine ❤️
Thank you so much for this post I feel so seen like never before.
To navigate the pomodoro method of work from home I use the app Session. It helps break my work cycle down when I’m consistent at accessing the app. I’ve noticed improved mental health when I use it.
I am so happy you have a tool to keep you on track. I use flipclock. I will check out Session. Thank you for your comment.
🥰 I’ll check out fipclock as well! I hadn’t heard of that one. I struggle to build consistency so having more than one tool is often helpful. 🥰