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Amy Sik's avatar

This is so helpful. Thank you ❤️🙏

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Chelsia Potts's avatar

You’re so welcome!

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Alexis's avatar

I am so looking forward to this series! This clicks so much as to why only one type of rest just doesn’t rejuvenate in the ways we think it should.

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Sophie's avatar

This is just what I needed to read today, it makes so much sense why so many are living through chronic burn out. Honestly feel we live in burnout society these days. Radical Rest is Resistance 🙌

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Ephemera  Fae's avatar

Wonderful. Thank you for sharing. Very helpful. I took some notes via screenshots to save in an album and use as daily reminders to help me address where I need to ground. I see many personal rest deficits.

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Molly Miller's avatar

1988 here. I have practices for all 7 of these but I’m still exhausted 😓

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tulipsforever's avatar

Thank you for this post. I was born in 1990 and wonder about the world now and where we are going. I loved all of those childhood memories you described 💟

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Jenny Bell's avatar

What a beautiful share, I feel after being burned out, quitting my job and starting over—I have found rest. I am glad you’re helping others find rest now so they don’t have to hit a rock bottom to find a new way. You have confirmed so much of what I do is necessary to my own well being.

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