In today’s episode, we are discussed how Divergent people can create a life from clarity rather than chaos.
In this session, we discussed:
Understand the definition of Divergent (It’s deeper than neurodivergence). Timestamp: 1:01
Examined how systemic oppression and identity suppression disconnect you from your personal power, leading you to burnout. Timestamp: 4:43
Learned five tips to help you reclaim your power, identity, and agency. Timestamp: 9:23
Understanding Trauma: 11:37
Become Aware of Your Body Timestamp: 14:33
Create Space to Hear Timestamp: 18:40
Grieve Relationships & Situations That Are No Longer Serving. Timestamp: 23:32
Accept Yourself Timestamp: 32:08
Audience Q&A
Letting go of draining connections Timestamp: 37:37
People Die At 25 but stay alive until 80 Timestamp: 40:25
Stopping Talking Bad To Your Selself Timestamp: 41:51
Timestamp: 42:49
Leave a comment or drop a question and let me know how you felt about the episode. I’ll see y’all next week!
Take care
Dr. Chelsia
Shout out to Dr. Kimberly Handy, The Sensory Refuge, and many others for tuning into my live video!
